Having long been interested in alternative therapies, until recently I had never been to a Gong or Sound Bath, although I had always wanted to experience one. During our time at the Om Yoga Show l...
As the new year gets underway, now is a great time to re-evaluate and make some small changes that will make a big difference. Whether you have just fifteen minutes or more a day* why not devote so...
Urgh. It's that time of year again. We're trying to be full of new year resolutions; getting up at the crack of dawn, fulfilling our new and unrealistic exercise regimes, whilst eating better, stay...
Why is creativity important, and how to keep it in times of uncertainty
Creativity has a reputation that it needs be tied to something artistic. When we think of a creative person, we maybe imagine a painter, a sculptor or an author. Even in the dictionary, the offici...
Getting settled and comfortable in the ‘new normal’
By: Tanja Williams The past few months have been pretty unique, don’t you think? The Covid-19 pandemic has impacted us all in one way or another. It has been extremely uncertain, for some at times...
Which yoga type is right for you?
By: Molly Gould Yoga is an amazing practice but with so many styles to choose from, it can be confusing to know which one to pick, especially if you’re a newbie. The different styles of yoga vary ...
It's time to Spring into Spring!
Spring is a time of re-birth, so take a lesson from the world around us, and use this magical season to launch a new version of you into the brightest and most productive time of the year!
The Om Yoga Show is Europe's largest yoga gathering. It offers three whole days of classes, workshops and lectures, as well as the best in yoga equipment, clothes, jewellery, nutrition, retreats an...
Buddha Pants are now in the UK!
Harem pants have always been a fun and funky way to stay comfy in style, but what makes Buddha Pants special?
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