Buddha Pants UK News — om yoga show
-
Which yoga type is right for you?
Which yoga type is right for you?
By: Molly Gould Yoga is an amazing practice but with so many styles to choose from, it can be confusing to know which one to pick, especially if you’re a newbie. The different styles of yoga vary in dynamics and intensity, so it’s a good idea to pick a practice based on your experience and fitness level. So, whether you know your asanas from your pranayama or you’re completely new to yoga, here’s a guide to a few of the different types of yoga so you can decide which style to try first. VinyasaVinyasa yoga is often fast-paced and each class...
-
The Om Yoga Show ~ London
The Om Yoga Show ~ London
The Om Yoga Show is Europe's largest yoga gathering. It offers three whole days of classes, workshops and lectures, as well as the best in yoga equipment, clothes, jewellery, nutrition, retreats and courses. We went, and here's what we got up to!
