Buddha Pants UK News — vinyasa yoga

Which yoga type is right for you?

By: Molly Gould Yoga is an amazing practice but with so many styles to choose from, it can be confusing to know which one to pick, especially if you’re a newbie. The different styles of yoga vary in dynamics and intensity, so it’s a good idea to pick a practice based on your experience and fitness level. So, whether you know your asanas from your pranayama or you’re completely new to yoga, here’s a guide to a few of the different types of yoga so you can decide which style to try first. VinyasaVinyasa yoga is often fast-paced and each class...